Adventure activities
Hang gliding in Rio de Janeiro: a tandem flight from Pedra Bonita
Hang gliding in Rio de Janeiro starts at Pedra Bonita in Tijuca National Park, where two take-off ramps sit at 517 m, and the flight heads down to Praia do Pepino in São Conrado. You fly in tandem with an instructor pilot and need no licence of your own. We find the pilot, check the papers and send a proposal within 24 hours.
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At a glance
| Format | Tandem hang glider or paraglider flight with an instructor pilot |
| Take-off and landing | Pedra Bonita ramp (517 m) to Praia do Pepino, São Conrado |
| Time in the air | About 10 to 20 minutes (Visit Rio) |
| Who it suits | Couples, friends, solo travelers; no experience needed |
| Pickup | From your hotel on request |
| Language | Briefing by the pilot; our team answers in English, Spanish and Portuguese |
| Cancellation | At no cost up to 48 hours before; weather: new date or full deposit refund |
| Price | On request, proposal within 24 hours |
Where the flight starts and lands
Pedra Bonita is inside Tijuca National Park, a federal conservation unit run by ICMBio. The park runs the ramp together with the Associação Brasileira de Voo Livre (ABVL). There are two take-off points, both at 517 m: a built ramp of metal and wood for hang gliders and a natural slope used by paragliders.
The flight heads to Praia do Pepino, the stretch of beach at the end of São Conrado. Visit Rio gives about 10 to 20 minutes in the air. Add the drive up, the briefing and the wait for the right wind, and the whole thing takes a good part of the day. We never squeeze other plans right after it.
If you want to walk as well, the trail to the top of Pedra Bonita takes about 20 minutes. The park opens daily from 8:00 to 17:00, and you have to start the trail by 16:00. Parking for trail visitors holds 24 cars, and pets are not allowed.
Hang glider or paraglider
You fly either one as a passenger. The pilot steers, and ICMBio rules say a tandem passenger needs no licence.
| Hang glider | Paraglider | |
|---|---|---|
| Wing | Rigid frame covered with fabric | Soft fabric wing, no frame |
| Take-off at Pedra Bonita | Built metal and wood ramp | Natural slope |
| Speed | Faster | Slower, more time to look around |
If you cannot decide, write what matters more to you and we will suggest one.
Who may fly tourists for money
ICMBio regulates hang gliding and paragliding in federal conservation units through Instrução Normativa nº 7 of 19 June 2023. For a passenger the main points are:
- flights depend on local weather and terrain, so the decision to fly is made on the day;
- a tandem with an instructor counts as an instruction flight and must be authorized by ICMBio;
- the instructor carries proof of aeronautical insurance;
- pilot and passenger use all the safety equipment the rules require.
The park advises beginners to fly only with an experienced instructor accredited by ABVL. The national confederation, CBVL, adds its own rules from 1 March 2026: a pilot who takes tourists on paid tandem flights needs the top rating, IPPI 5, plus a tandem course, a theory test and first aid training.
Before booking, we check with the pilot:
- ABVL accreditation at Pedra Bonita;
- CBVL approval for paid tandem flights;
- current insurance;
- the equipment: tandem wing, reserve parachute, helmets for both of you.
More on how we check people we book: how we vet providers.
Weather and wind
The wind at the ramp decides. Under the CBVL rules, the local club sets wind speed and direction limits for the site and posts them at take-off. So the final “we fly” only comes on the day. We put the flight early in your trip, keep a spare day, pass on the time the pilot sets from the forecast and stay in touch. Seasons are explained on our Rio weather page.
Weight, age and health
We did not find one official limit for passengers in the ICMBio or CBVL rules. Each pilot sets limits for their equipment, so tell us everyone’s weight, height and age (especially for children) and anything relevant about health. We offer only a pilot who can take you.
Photos and video are usually offered by the pilot. Whether they are available and in what form goes in the proposal; we do not promise them in advance.
What to tell us in your request
- Dates, ideally with a spare day
- Number of people
- Hang glider or paraglider (or “not sure”)
- Weight, height and age of each flyer
- Where you are staying, if you need pickup
- Whether you want photos or video
How booking works
- You send the details above.
- We find a pilot with the right accreditation, check availability and send a proposal within 24 hours: type of flight, meeting point, what is included, price and cancellation rules.
- Terms and payment are set out in the proposal; you pay nothing before you confirm. A single flight costs no more through us than with the same pilot on booking platforms: our fee is already included in the price.
- After confirmation you get the pilot’s name, contact and meeting time.
If plans change: cancellation at no cost up to 48 hours before; one date change at no cost with 48 hours’ notice if the pilot has another slot; weather stops the flight: new date or full deposit refund; the pilot lets you down: a replacement or a full deposit refund.
Combine it with
Another way to see the city from above is a helicopter flight or a scenic flight in a light aircraft. For more options see adventure activities in Rio, and a private driver can take you to the ramp and on to the rest of the day.
Frequently asked questions
Do I need any experience to go hang gliding in Rio?
No. In a tandem flight the instructor flies the wing, and ICMBio rules say the passenger needs no licence. You listen to the pilot at take-off and landing.
How long is the flight?
About 10 to 20 minutes in the air, according to Visit Rio. The drive to the ramp and waiting for the right wind take longer, so we keep the rest of that day light.
Is there a weight limit for hang gliding in Rio?
There is no single official limit in the ICMBio or CBVL rules. Each pilot sets limits for their own equipment, so we send your weight, height and age to the pilot before booking.
What if the wind is wrong on the day?
The local club sets the wind limits at the ramp, and outside them nobody flies. We then move the flight to another day or refund the deposit in full.
Hang glider or paraglider: which one should I choose?
A hang glider has a rigid frame and flies faster; a paraglider has a soft fabric wing and flies slower. Tell us what matters more to you and we will suggest one.
See also
- Adventure activities in Rio de Janeiro for groups, incentive trips and agenciesWe arrange tandem hang gliding and paragliding over São Conrado, tandem skydiving, sport-plane flights, jet ski rides with an instructor and helicopter flights for groups, incentive trips and travel agencies. We book only providers that follow the rules set by ICMBio, ANAC, the Brazilian Navy and the parachuting confederation, check their papers before booking and plan the time slots so everyone in the group gets a turn. You get a priced proposal within 24 hours.
- Skydiving in Rio de Janeiro: where to make a tandem jumpFor skydiving in Rio de Janeiro there are tandem jumps from Jacarepaguá Airport that land on the beach in Barra da Tijuca, according to Visit Rio. Outside the city, the town of Resende calls itself the best place in Rio state for skydiving, and Boituva near São Paulo runs Brazil's National Skydiving Center. On a first jump you fall strapped to an instructor; we find the school, check it and send a proposal within 24 hours.
- Scenic flight in Rio de Janeiro: panorama, aerobatics or a turn at the controlsA scenic flight in Rio de Janeiro in a light aircraft can be a panoramic ride, an aerobatic flight or an instruction flight where you hold the controls next to an instructor. In Brazil, panoramic flights for paying passengers are run only by companies certified by ANAC under RBAC 136. We book only operators flying under their own ANAC authorization, check them first and send a proposal within 24 hours.
- Helicopter flights over Rio de Janeiro for groups and private partiesWe arrange helicopter sightseeing flights over Rio de Janeiro for groups, incentive trips and travel agencies, private flights for a marriage proposal or a photo session, and helicopter transfers to Angra dos Reis, Paraty and Búzios. We choose an operator with a current ANAC authorization, plan the aircraft and time slots for your group and book them for your date. You get a priced proposal within 24 hours.
Sources
- Parque Nacional da Tijuca: Voo livre (two take-off ramps at 517 m, instructors accredited by ABVL), checked 21.10.2026
- Parque Nacional da Tijuca: Pedra Bonita (trail, hours, parking, ramp run with ABVL), checked 21.10.2026
- ICMBio: Instrução Normativa nº 7, de 19 de junho de 2023 (voo livre in federal conservation units, text via Lex), 19.06.2023, checked 21.10.2026
- CBVL: Norma Regulamentar, in force from 01.03.2026 (arts. 23 and 32), 31.01.2026, checked 21.10.2026
- Visit Rio: Aventuras radicais no Rio de Janeiro (hang gliding from Pedra Bonita, 10 to 20 minutes), 20.10.2025, checked 21.10.2026